How to ADHD

Overview

Meet "How to ADHD," your go-to YouTube channel for understanding and navigating the world with ADHD. Run by Jessica McCabe, this channel isn't just informative; it's a supportive community. Jessica's talent lies in breaking down complex topics into relatable, actionable advice, making her videos a must-watch for anyone touched by ADHD. With a dedicated following of nearly 2 million subscribers, "How to ADHD" ranks among the top 99% of YouTube channels globally, proving its significant impact.

Performance At A Glance

"How to ADHD" is on a solid growth trajectory, adding new viewers every month. While the 7-day growth has been flat, their 30-day growth sits at 0.53% and a 90-day growth of 1.60%. That puts them in the top 99% of YouTube channels worldwide and in the USA. But the real magic lies in the engagement: their fans are super engaged with an average engagement rate of nearly 8%! CreatorDB gives them a perfect score of 100/100, which means they're killing it in terms of content quality, consistency, and community interaction.

What They Create

"How to ADHD" dishes out a mix of longer-form videos and quick-hit Shorts, diving deep into topics like emotional regulation, productivity strategies, and even parenting tips for kids with ADHD. Recent videos include titles like "Why 2026 Bingo is Perfect for ADHD Brains," which offers a fun, relatable strategy for managing long-term goals, and "The #1 Reason You're Not Reaching Your Goals," which tackles common roadblocks with actionable advice. What sets "How to ADHD" apart is its empathetic approach, blending research-backed information with personal anecdotes and a healthy dose of humor.

Why They're Great & Where They Can Grow

Jessica excels at creating digestible, actionable content that resonates deeply with her audience. Her strength lies in her ability to simplify complex topics, build a strong community, and consistently deliver high-quality videos. One exciting opportunity could be exploring more collaborative content with other creators in the mental health space. She might also consider expanding her reach to other platforms like TikTok to share shorter, even more engaging content.

Bottom Line

For brands looking to connect with an engaged and loyal audience interested in mental health, education, and lifestyle, "How to ADHD" is a fantastic partner. For Jessica, continued focus on interactive content and community building will only strengthen her already powerful connection with her viewers.