Muscle Watching is your go-to Japanese creator for health and wellness tips, offering everything from quick stretches to diet advice. Primarily on YouTube, with a solid presence on Instagram as well, theyâve built a community of over 2.4 million followers. While ranking amongst the top 94% of global creators (around #926,610), Muscle Watching is a trusted voice in Japan, ranking in the top 92% locally. They're all about empowering people to take control of their health through easily accessible and informative content.
While boasting a huge following, Muscle Watching's growth has plateaued recently, with 0% growth in the last month and a slight dip over the last 90 days. They rank well in Japan, but there's room to climb even higher! Their average engagement rate sits at 0.90%, meaning their fans are pretty engaged with their content, but there's always potential to boost that! Their CreatorDB score of 39/100 suggests opportunities to improve their overall online strategy and optimize content for better reach and impact.
Muscle Watching dives into a variety of topics, from nutrition and diet to workouts and health education, often focusing on women's health. They create a mix of regular YouTube videos and Shorts, alongside Instagram posts and Reels. A recent standout video, "The same diet you did in your 20s will fail. 'Armpit Lymph Stretch' to eliminate inflammation and...", racked up over 6,600 views and a strong 3.85% engagement rate, proving that their audience is hungry for specific, actionable advice. Their strength lies in delivering practical health advice in a digestible format.
Muscle Watching excels at providing actionable health and fitness advice, particularly tailored to women's health needs. They're also great at creating short, easily consumable content. One exciting opportunity would be to explore collaborations with other Japanese health and wellness creators to reach new audiences. Another option is to add English subtitles to broaden their appeal to a global audience interested in Japanese wellness practices.
For brands looking to partner with a trusted voice in the Japanese health and wellness space, Muscle Watching presents a fantastic opportunity. For Muscle Watching themselves, focusing on engaging with their audience more directly in the comments and experimenting with trending formats could reignite growth and boost their overall impact.
2.5M
Total followers
0.00%
Followers growth
39/100
CreatorDB score
0.90%
Engagement rate
Business Email Available
Contact information found in profile
Last updated: January 19, 2026
youtube Creator
VerifiedTotal Followers: 2.5M
CreatorDB Score: 39/100
Engagement Rate: 0.90%
Language: jpn
Country: JPN
Content Topics:
Subscribers: 2.4M
Avg. Views: 7.0K
Avg. Engagement: 2.65%
Videos: 233
Shorts: 158
Followers: 27.2K
Avg. Likes: 51
Avg. Engagement: 0.20%
Posts: 28
Reels: 12
youtube Videos: 54.1%
youtube Shorts: 36.7%
instagram Posts: 6.5%
instagram Reels: 2.8%
Total Followers: 2,467,164
CreatorDB Score: 39
Active Platforms: youtube, instagram
| Day | 0:00 | 1:00 | 2:00 | 3:00 | 4:00 | 5:00 | 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 |
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| Sun | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | 1 | - | - | - | 1 | - | - | 2 | 1 | - |
| Mon | 1 | 3 | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | 1 | - | - | - |
| Tue | 1 | 2 | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | 1 | - | - | - | - | - | 2 | - |
| Wed | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | 2 | 2 | 2 |
| Thu | - | 1 | 1 | - | - | - | - | - | - | - | - | - | - | 1 | - | 2 | - | - | 1 | 1 | - | 3 | 1 | - |
| Fri | - | 2 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | 1 | - | - | - |
| Sat | - | 1 | - | - | - | - | - | - | - | - | - | - | 1 | - | 1 | - | - | 1 | 1 | - | - | - | 1 | - |
Worldwide:
Rank #926,610
Country (JPN):
Rank #29,928
Language (jpn):
Rank #27,695
| Date | Total Followers | Daily Change |
|---|---|---|
Mon 01/19/2026 | 2,467,164 | -7 |
Sun 01/18/2026 | 2,467,171 | 0 |
Sat 01/17/2026 | 2,467,171 | 0 |
Fri 01/16/2026 | 2,467,171 | 0 |
Thu 01/15/2026 | 2,467,171 | -25 |
Wed 01/14/2026 | 2,467,196 | 0 |
Tue 01/13/2026 | 2,467,196 | 0 |
Mon 01/12/2026 | 2,467,196 | 0 |
Sun 01/11/2026 | 2,467,196 | -102 |
Sat 01/10/2026 | 2,467,298 | 0 |
Fri 01/09/2026 | 2,467,298 | 0 |
Thu 01/08/2026 | 2,467,298 | 0 |
Wed 01/07/2026 | 2,467,298 | 0 |
Tue 01/06/2026 | 2,467,298 | 0 |
Mon 01/05/2026 | 2,467,298 | 0 |
Sun 01/04/2026 | 2,467,298 | 0 |
Sat 01/03/2026 | 2,467,298 | 0 |
Fri 01/02/2026 | 2,467,298 | 0 |
Thu 01/01/2026 | 2,467,298 | 0 |
Wed 12/31/2025 | 2,467,298 | 0 |
Tue 12/30/2025 | 2,467,298 | 0 |
Mon 12/29/2025 | 2,467,298 | 0 |
Sun 12/28/2025 | 2,467,298 | 0 |
Sat 12/27/2025 | 2,467,298 | -78 |
Fri 12/26/2025 | 2,467,376 | 0 |
Thu 12/25/2025 | 2,467,376 | 0 |
Wed 12/24/2025 | 2,467,376 | 0 |
Tue 12/23/2025 | 2,467,376 | 0 |
Mon 12/22/2025 | 2,467,376 | 0 |
Sun 12/21/2025 | 2,467,376 | 0 |
Sat 12/20/2025 | 2,467,376 | 0 |
Fri 12/19/2025 | 2,467,376 | 0 |
Thu 12/18/2025 | 2,467,376 | 0 |
Wed 12/17/2025 | 2,467,376 | 0 |
Tue 12/16/2025 | 2,467,376 | 0 |
Mon 12/15/2025 | 2,467,376 | 0 |
Sun 12/14/2025 | 2,467,376 | 0 |
Sat 12/13/2025 | 2,467,376 | 0 |
Fri 12/12/2025 | 2,467,376 | 0 |
Thu 12/11/2025 | 2,467,376 | 0 |
Wed 12/10/2025 | 2,467,376 | -117 |
Tue 12/09/2025 | 2,467,493 | 0 |
Mon 12/08/2025 | 2,467,493 | 0 |
Sun 12/07/2025 | 2,467,493 | 0 |
Sat 12/06/2025 | 2,467,493 | 0 |
Fri 12/05/2025 | 2,467,493 | 0 |
Thu 12/04/2025 | 2,467,493 | 0 |
Wed 12/03/2025 | 2,467,493 | 0 |
Tue 12/02/2025 | 2,467,493 | 0 |
Mon 12/01/2025 | 2,467,493 | 0 |
Sun 11/30/2025 | 2,467,493 | 0 |
Sat 11/29/2025 | 2,467,493 | 0 |
Fri 11/28/2025 | 2,467,493 | 0 |
Thu 11/27/2025 | 2,467,493 | 0 |
Wed 11/26/2025 | 2,467,493 | 0 |
Tue 11/25/2025 | 2,467,493 | 0 |
Mon 11/24/2025 | 2,467,493 | -22 |
Sun 11/23/2025 | 2,467,515 | 0 |
Sat 11/22/2025 | 2,467,515 | 0 |
Fri 11/21/2025 | 2,467,515 | 0 |
Thu 11/20/2025 | 2,467,515 | 0 |
Wed 11/19/2025 | 2,467,515 | -65 |
Tue 11/18/2025 | 2,467,580 | 0 |
Mon 11/17/2025 | 2,467,580 | 0 |
Sun 11/16/2025 | 2,467,580 | -10000 |
Sat 11/15/2025 | 2,477,580 | 0 |
Fri 11/14/2025 | 2,477,580 | 0 |
Thu 11/13/2025 | 2,477,580 | 0 |
Wed 11/12/2025 | 2,477,580 | 0 |
Tue 11/11/2025 | 2,477,580 | -16 |
Mon 11/10/2025 | 2,477,596 | 0 |
Sun 11/09/2025 | 2,477,596 | 0 |
Sat 11/08/2025 | 2,477,596 | 0 |
Fri 11/07/2025 | 2,477,596 | 0 |
Thu 11/06/2025 | 2,477,596 | -30 |
Wed 11/05/2025 | 2,477,626 | 0 |
Tue 11/04/2025 | 2,477,626 | 0 |
Mon 11/03/2025 | 2,477,626 | 0 |
Sun 11/02/2025 | 2,477,626 | -28 |
Sat 11/01/2025 | 2,477,654 | 0 |
Fri 10/31/2025 | 2,477,654 | 0 |
Thu 10/30/2025 | 2,477,654 | 0 |
Wed 10/29/2025 | 2,477,654 | 0 |
Tue 10/28/2025 | 2,477,654 | -68 |
Mon 10/27/2025 | 2,477,722 | 0 |
Sun 10/26/2025 | 2,477,722 | 0 |
Sat 10/25/2025 | 2,477,722 | 0 |
Fri 10/24/2025 | 2,477,722 | 0 |
Thu 10/23/2025 | 2,477,722 | 0 |
Wed 10/22/2025 | 2,477,722 | 0 |
Tue 10/21/2025 | 2,477,722 | 0 |