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Las Recetas de Laura Comidas Saludables

📍 Country: USA🌐 Language: spaYouTube icon Subscribers:2.6M
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Professional Analysis

In-Depth Review

Overview

Meet Las Recetas de Laura Comidas Saludables, a verified creator making waves in the Spanish-speaking healthy eating and lifestyle space. Based in the USA, Laura connects with over 2.6 million followers, primarily on YouTube, sharing delicious and accessible recipes. She's not just about food though; Laura also dips into lifestyle and fashion content, offering a well-rounded approach to healthy living. While her content is loved by many, her current global ranking places her in the top 97% of creators (ranked #469,835), suggesting there's room to further expand her reach.

Performance At A Glance

Laura has built a substantial following, and while her growth rate is currently modest (around 0.01% monthly), her large existing audience still provides a great foundation. Her global, country (USA), and language (Spanish) rankings put her in the top 96-97% of creators, indicating a strong presence but also potential for improvement. Her fans are pretty engaged, with an average engagement rate of 1.09%. CreatorDB gives her a score of 72/100, which means she's doing a good job overall, but there's always room to optimize her content strategy and boost those engagement numbers.

What They Create

Laura creates a mix of content focused on healthy cooking, baking, and lifestyle. She primarily uses YouTube videos and Shorts, but also has a small presence on Instagram with posts and Reels. Recently, she's been experimenting with fashion content, like the "One skirt, 4 different outfits" short, which has generated over 2,000 views. However, her cooking content still resonates strongly, as demonstrated by the "Tamales Saludables de requesón sin harina!" short that received over 4,000 views and a solid engagement rate. What makes Laura's content special is her focus on accessible healthy recipes in Spanish, catering to a specific niche with a relatable and engaging style.

Why They're Great & Where They Can Grow

Laura excels at providing accessible and healthy recipes, building a strong Spanish-speaking community, and experimenting with diverse content formats like Shorts. A great opportunity for Laura would be to lean more heavily into SEO optimization for her YouTube videos, focusing on popular keywords related to healthy recipes in Spanish. Also, since her shorts about "midsize fashion" are performing well, she could expand on that to create a series and potentially reach a new audience.

Bottom Line

For brands seeking a partnership with a trusted voice in the healthy living space, Las Recetas de Laura is a solid choice, particularly for reaching Spanish-speaking audiences. For Laura, focusing on consistent content uploads and deeper audience engagement through polls and Q&A sessions could lead to even greater success.

2.7M

Total followers

0.00%

Followers growth

72/100

CreatorDB score

1.09%

Engagement rate

Social Platforms & Links

Business Email Available

Contact information found in profile

✓ Verified

Last updated: January 18, 2026

Las Recetas de Laura  Comidas Saludables

Las Recetas de Laura Comidas Saludables

youtube Creator

Verified

Overview

Total Followers: 2.7M

CreatorDB Score: 72/100

Engagement Rate: 1.09%

Language: spa

Country: USA

Content Topics:

CookingBaking

YouTube Statistics

Subscribers: 2.6M

Avg. Views: 25.4K

Avg. Engagement: 3.62%

Videos: 289

Shorts: 177

View YouTube Channel

Instagram Statistics

Followers: 106.9K

Avg. Likes: 46

Avg. Engagement: 0.06%

Posts: 6

Reels: 9

View Instagram Profile

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Content Performance (All Platforms)

Content Breakdown

youtube Videos: 60.1%

youtube Shorts: 36.8%

instagram Posts: 1.2%

instagram Reels: 1.9%

Total Reach

Total Followers: 2,696,883

CreatorDB Score: 72

Active Platforms: youtube, instagram

Upload Schedule (All Platforms)

Day0:001:002:003:004:005:006:007:008:009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:0023:00
Sun---------------------1--
Mon------------1---------3-
Tue------------1----111-11-
Wed1------------11-1--8-31-
Thu---------4-1---11----1--
Fri1----------3---1------1-
Sat---------32---------1---

Global Follower Rankings (All Platforms)

Worldwide:

Rank #469,835

Country (USA):

Rank #75,358

Language (spa):

Rank #42,086

Daily Total Followers

DateTotal FollowersDaily Change
Sun
01/18/2026
2,696,8830
Sat
01/17/2026
2,696,8830
Fri
01/16/2026
2,696,883+43
Thu
01/15/2026
2,696,8400
Wed
01/14/2026
2,696,8400
Tue
01/13/2026
2,696,8400
Mon
01/12/2026
2,696,840+84
Sun
01/11/2026
2,696,7560
Sat
01/10/2026
2,696,7560
Fri
01/09/2026
2,696,7560
Thu
01/08/2026
2,696,756-8
Wed
01/07/2026
2,696,7640
Tue
01/06/2026
2,696,7640
Mon
01/05/2026
2,696,7640
Sun
01/04/2026
2,696,764+135
Sat
01/03/2026
2,696,6290
Fri
01/02/2026
2,696,6290
Thu
01/01/2026
2,696,6290
Wed
12/31/2025
2,696,6290
Tue
12/30/2025
2,696,6290
Mon
12/29/2025
2,696,6290
Sun
12/28/2025
2,696,6290
Sat
12/27/2025
2,696,6290
Fri
12/26/2025
2,696,6290
Thu
12/25/2025
2,696,6290
Wed
12/24/2025
2,696,6290
Tue
12/23/2025
2,696,6290
Mon
12/22/2025
2,696,6290
Sun
12/21/2025
2,696,6290
Sat
12/20/2025
2,696,629+60
Fri
12/19/2025
2,696,5690
Thu
12/18/2025
2,696,5690
Wed
12/17/2025
2,696,569+20
Tue
12/16/2025
2,696,5490
Mon
12/15/2025
2,696,5490
Sun
12/14/2025
2,696,549+7
Sat
12/13/2025
2,696,5420
Fri
12/12/2025
2,696,5420
Thu
12/11/2025
2,696,542-3
Wed
12/10/2025
2,696,5450
Tue
12/09/2025
2,696,545-9
Mon
12/08/2025
2,696,5540
Sun
12/07/2025
2,696,5540
Sat
12/06/2025
2,696,554+5
Fri
12/05/2025
2,696,5490
Thu
12/04/2025
2,696,5490
Wed
12/03/2025
2,696,5490
Tue
12/02/2025
2,696,549-19
Mon
12/01/2025
2,696,5680
Sun
11/30/2025
2,696,5680
Sat
11/29/2025
2,696,5680
Fri
11/28/2025
2,696,568-11
Thu
11/27/2025
2,696,5790
Wed
11/26/2025
2,696,5790
Tue
11/25/2025
2,696,5790
Mon
11/24/2025
2,696,579-3
Sun
11/23/2025
2,696,5820
Sat
11/22/2025
2,696,5820
Fri
11/21/2025
2,696,5820
Thu
11/20/2025
2,696,582+22
Wed
11/19/2025
2,696,5600
Tue
11/18/2025
2,696,5600
Mon
11/17/2025
2,696,560+34
Sun
11/16/2025
2,696,5260
Sat
11/15/2025
2,696,5260
Fri
11/14/2025
2,696,5260
Thu
11/13/2025
2,696,526+131
Wed
11/12/2025
2,696,3950
Tue
11/11/2025
2,696,3950
Mon
11/10/2025
2,696,3950
Sun
11/09/2025
2,696,395+71
Sat
11/08/2025
2,696,3240
Fri
11/07/2025
2,696,3240
Thu
11/06/2025
2,696,324+34
Wed
11/05/2025
2,696,2900
Tue
11/04/2025
2,696,2900
Mon
11/03/2025
2,696,290+52
Sun
11/02/2025
2,696,2380
Sat
11/01/2025
2,696,2380
Fri
10/31/2025
2,696,2380
Thu
10/30/2025
2,696,238+142
Wed
10/29/2025
2,696,0960
Tue
10/28/2025
2,696,0960
Mon
10/27/2025
2,696,0960
Sun
10/26/2025
2,696,096+141
Sat
10/25/2025
2,695,9550
Fri
10/24/2025
2,695,9550
Thu
10/23/2025
2,695,955+332
Wed
10/22/2025
2,695,6230
Tue
10/21/2025
2,695,6230
Mon
10/20/2025
2,695,6230

Total Followers History (All Platforms)

Total Followers Growth (All Platforms)

All Platforms Content Breakdown

Breakdown Details

  • YouTube Videos:60.1%
  • YouTube Shorts:36.8%
  • Instagram Posts:1.2%
  • Instagram Reels:1.9%