CreatorDB

Professional Analysis

In-Depth Review

Overview

Renaissance Periodization (RP) is your go-to YouTube channel for science-backed fitness advice. Think of them as the Mythbusters of the weightlifting world, debunking bro-science and delivering practical, evidence-based strategies for building muscle, losing fat, and optimizing your performance. With a massive following of over 3.8 million subscribers, RP ranks among the top fitness channels on YouTube, holding a global rank of #12,986. They're not just popular; they're changing the way people approach fitness.

Performance At A Glance

Renaissance Periodization has a huge and dedicated fanbase. While their growth rate is currently steady at 0.25% over the last 30 days, their large existing following means that's still a lot of new people tuning in! They're a top-ranked channel both globally and within the US, proving their reach and influence. Their fans are super engaged with their content, boasting an average engagement rate of 2.54% – impressive for a channel of this size. Their CreatorDB score of 98/100 shows that they are doing almost everything right when it comes to building a strong and successful channel.

What They Create

RP creates a mix of long-form videos and short-form content, primarily focused on sports, workout and exercise, and health education. They break down complex topics like nutrition and training into easy-to-understand advice and tutorials. One recent short, "“Ripped In 8 Weeks” Is A Scam," garnered over 134,000 views by calling out unrealistic fitness promises, showcasing their commitment to honest information. Another popular video, "Exercise Scientist Critiques Andrey Smaev’s 1000-Rep Arm Workout," demonstrates their ability to blend expert analysis with engaging commentary, creating content that's both informative and entertaining. What makes their content stand out is their focus on evidence-based information, delivered in a relatable and sometimes humorous way.

Why They're Great & Where They Can Grow

RP excels at providing credible, science-backed information, debunking fitness myths, and creating engaging content that resonates with a wide audience. They're also great at leveraging different content formats, like long-form videos and shorts, to reach different audiences. One exciting opportunity they could explore is more collaborations with other fitness professionals and influencers to expand their reach. They could also create more personalized content, like Q&A sessions or individualized program reviews, to further engage their audience.

Bottom Line

For brands looking to partner with a trusted and influential voice in the fitness space, Renaissance Periodization is an excellent choice. For RP, continuing to leverage shorts for quick, engaging content and exploring more collaborations could help them reach even more people and solidify their position as a leading voice in the fitness industry.

3.8M

Total followers

0.00%

Followers growth

98/100

CreatorDB score

2.54%

Engagement rate

Social Platforms & Links

No Email Found

No public contact email available

Last updated: January 18, 2026

Renaissance Periodization

Renaissance Periodization

youtube Creator

Verified

Overview

Total Followers: 3.8M

CreatorDB Score: 98/100

Engagement Rate: 2.54%

Language: eng

Country: USA

Content Topics:

AdviceTutorialWorkout & ExerciseSport TrainingWeightliftingHealth Education

YouTube Statistics

Subscribers: 3.8M

Avg. Views: 193.7K

Avg. Engagement: 3.06%

Videos: 257

Shorts: 454

View YouTube Channel

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Content Performance (All Platforms)

Content Breakdown

youtube Videos: 36.1%

youtube Shorts: 63.9%

Total Reach

Total Followers: 3,830,000

CreatorDB Score: 98

Active Platforms: youtube

Upload Schedule (All Platforms)

Day0:001:002:003:004:005:006:007:008:009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:0023:00
Sun---------1--1--1--------
Mon---------1--1--1--------
Tue---------1-----1--------
Wed----------1-1--1--------
Thu---------1--1--1--------
Fri---------1--1--1--------
Sat------------1--2--------

Global Follower Rankings (All Platforms)

Worldwide:

Rank #12,986

Country (USA):

Rank #2,983

Language (eng):

Rank #6,992

Daily Total Followers

DateTotal FollowersDaily Change
Sun
01/18/2026
3,830,0000
Sat
01/17/2026
3,830,0000
Fri
01/16/2026
3,830,0000
Thu
01/15/2026
3,830,0000
Wed
01/14/2026
3,830,0000
Tue
01/13/2026
3,830,0000
Mon
01/12/2026
3,830,0000
Sun
01/11/2026
3,830,0000
Sat
01/10/2026
3,830,0000
Fri
01/09/2026
3,830,0000
Thu
01/08/2026
3,830,0000
Wed
01/07/2026
3,830,000+10000
Tue
01/06/2026
3,820,0000
Mon
01/05/2026
3,820,0000
Sun
01/04/2026
3,820,0000
Sat
01/03/2026
3,820,0000
Fri
01/02/2026
3,820,0000
Thu
01/01/2026
3,820,0000
Wed
12/31/2025
3,820,0000
Tue
12/30/2025
3,820,0000
Mon
12/29/2025
3,820,0000
Sun
12/28/2025
3,820,000-10000
Sat
12/27/2025
3,830,0000
Fri
12/26/2025
3,830,0000
Thu
12/25/2025
3,830,0000
Wed
12/24/2025
3,830,000+10000
Tue
12/23/2025
3,820,0000
Mon
12/22/2025
3,820,0000
Sun
12/21/2025
3,820,0000
Sat
12/20/2025
3,820,0000
Fri
12/19/2025
3,820,0000
Thu
12/18/2025
3,820,0000
Wed
12/17/2025
3,820,0000
Tue
12/16/2025
3,820,0000
Mon
12/15/2025
3,820,0000
Sun
12/14/2025
3,820,0000
Sat
12/13/2025
3,820,0000
Fri
12/12/2025
3,820,0000
Thu
12/11/2025
3,820,0000
Wed
12/10/2025
3,820,0000
Tue
12/09/2025
3,820,0000
Mon
12/08/2025
3,820,0000
Sun
12/07/2025
3,820,0000
Sat
12/06/2025
3,820,0000
Fri
12/05/2025
3,820,0000
Thu
12/04/2025
3,820,0000
Wed
12/03/2025
3,820,0000
Tue
12/02/2025
3,820,0000
Mon
12/01/2025
3,820,0000
Sun
11/30/2025
3,820,0000
Sat
11/29/2025
3,820,0000
Fri
11/28/2025
3,820,0000
Thu
11/27/2025
3,820,0000
Wed
11/26/2025
3,820,0000
Tue
11/25/2025
3,820,0000
Mon
11/24/2025
3,820,0000
Sun
11/23/2025
3,820,000-10000
Sat
11/22/2025
3,830,0000
Fri
11/21/2025
3,830,0000
Thu
11/20/2025
3,830,0000
Wed
11/19/2025
3,830,0000
Tue
11/18/2025
3,830,0000
Mon
11/17/2025
3,830,0000
Sun
11/16/2025
3,830,0000
Sat
11/15/2025
3,830,0000
Fri
11/14/2025
3,830,0000
Thu
11/13/2025
3,830,0000
Wed
11/12/2025
3,830,0000
Tue
11/11/2025
3,830,0000
Mon
11/10/2025
3,830,0000
Sun
11/09/2025
3,830,0000
Sat
11/08/2025
3,830,0000
Fri
11/07/2025
3,830,0000
Thu
11/06/2025
3,830,0000
Wed
11/05/2025
3,830,0000
Tue
11/04/2025
3,830,0000
Mon
11/03/2025
3,830,0000
Sun
11/02/2025
3,830,000-10000
Sat
11/01/2025
3,840,0000
Fri
10/31/2025
3,840,0000
Thu
10/30/2025
3,840,0000
Wed
10/29/2025
3,840,0000
Tue
10/28/2025
3,840,0000
Mon
10/27/2025
3,840,0000
Sun
10/26/2025
3,840,0000
Sat
10/25/2025
3,840,0000
Fri
10/24/2025
3,840,0000
Thu
10/23/2025
3,840,0000
Wed
10/22/2025
3,840,0000
Tue
10/21/2025
3,840,0000
Mon
10/20/2025
3,840,0000

Total Followers History (All Platforms)

Total Followers Growth (All Platforms)

All Platforms Content Breakdown

Breakdown Details

  • YouTube Videos:36.1%
  • YouTube Shorts:63.9%