Renaissance Periodization (RP) is your go-to YouTube channel for science-backed fitness advice. Think of them as the Mythbusters of the weightlifting world, debunking bro-science and delivering practical, evidence-based strategies for building muscle, losing fat, and optimizing your performance. With a massive following of over 3.8 million subscribers, RP ranks among the top fitness channels on YouTube, holding a global rank of #12,986. They're not just popular; they're changing the way people approach fitness.
Renaissance Periodization has a huge and dedicated fanbase. While their growth rate is currently steady at 0.25% over the last 30 days, their large existing following means that's still a lot of new people tuning in! They're a top-ranked channel both globally and within the US, proving their reach and influence. Their fans are super engaged with their content, boasting an average engagement rate of 2.54% â impressive for a channel of this size. Their CreatorDB score of 98/100 shows that they are doing almost everything right when it comes to building a strong and successful channel.
RP creates a mix of long-form videos and short-form content, primarily focused on sports, workout and exercise, and health education. They break down complex topics like nutrition and training into easy-to-understand advice and tutorials. One recent short, "âRipped In 8 Weeksâ Is A Scam," garnered over 134,000 views by calling out unrealistic fitness promises, showcasing their commitment to honest information. Another popular video, "Exercise Scientist Critiques Andrey Smaevâs 1000-Rep Arm Workout," demonstrates their ability to blend expert analysis with engaging commentary, creating content that's both informative and entertaining. What makes their content stand out is their focus on evidence-based information, delivered in a relatable and sometimes humorous way.
RP excels at providing credible, science-backed information, debunking fitness myths, and creating engaging content that resonates with a wide audience. They're also great at leveraging different content formats, like long-form videos and shorts, to reach different audiences. One exciting opportunity they could explore is more collaborations with other fitness professionals and influencers to expand their reach. They could also create more personalized content, like Q&A sessions or individualized program reviews, to further engage their audience.
For brands looking to partner with a trusted and influential voice in the fitness space, Renaissance Periodization is an excellent choice. For RP, continuing to leverage shorts for quick, engaging content and exploring more collaborations could help them reach even more people and solidify their position as a leading voice in the fitness industry.
3.8M
Total followers
0.00%
Followers growth
98/100
CreatorDB score
2.54%
Engagement rate
No Email Found
No public contact email available
Last updated: January 18, 2026
youtube Creator
VerifiedTotal Followers: 3.8M
CreatorDB Score: 98/100
Engagement Rate: 2.54%
Language: eng
Country: USA
Content Topics:
Subscribers: 3.8M
Avg. Views: 193.7K
Avg. Engagement: 3.06%
Videos: 257
Shorts: 454
youtube Videos: 36.1%
youtube Shorts: 63.9%
Total Followers: 3,830,000
CreatorDB Score: 98
Active Platforms: youtube
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Worldwide:
Rank #12,986
Country (USA):
Rank #2,983
Language (eng):
Rank #6,992
| Date | Total Followers | Daily Change |
|---|---|---|
Sun 01/18/2026 | 3,830,000 | 0 |
Sat 01/17/2026 | 3,830,000 | 0 |
Fri 01/16/2026 | 3,830,000 | 0 |
Thu 01/15/2026 | 3,830,000 | 0 |
Wed 01/14/2026 | 3,830,000 | 0 |
Tue 01/13/2026 | 3,830,000 | 0 |
Mon 01/12/2026 | 3,830,000 | 0 |
Sun 01/11/2026 | 3,830,000 | 0 |
Sat 01/10/2026 | 3,830,000 | 0 |
Fri 01/09/2026 | 3,830,000 | 0 |
Thu 01/08/2026 | 3,830,000 | 0 |
Wed 01/07/2026 | 3,830,000 | +10000 |
Tue 01/06/2026 | 3,820,000 | 0 |
Mon 01/05/2026 | 3,820,000 | 0 |
Sun 01/04/2026 | 3,820,000 | 0 |
Sat 01/03/2026 | 3,820,000 | 0 |
Fri 01/02/2026 | 3,820,000 | 0 |
Thu 01/01/2026 | 3,820,000 | 0 |
Wed 12/31/2025 | 3,820,000 | 0 |
Tue 12/30/2025 | 3,820,000 | 0 |
Mon 12/29/2025 | 3,820,000 | 0 |
Sun 12/28/2025 | 3,820,000 | -10000 |
Sat 12/27/2025 | 3,830,000 | 0 |
Fri 12/26/2025 | 3,830,000 | 0 |
Thu 12/25/2025 | 3,830,000 | 0 |
Wed 12/24/2025 | 3,830,000 | +10000 |
Tue 12/23/2025 | 3,820,000 | 0 |
Mon 12/22/2025 | 3,820,000 | 0 |
Sun 12/21/2025 | 3,820,000 | 0 |
Sat 12/20/2025 | 3,820,000 | 0 |
Fri 12/19/2025 | 3,820,000 | 0 |
Thu 12/18/2025 | 3,820,000 | 0 |
Wed 12/17/2025 | 3,820,000 | 0 |
Tue 12/16/2025 | 3,820,000 | 0 |
Mon 12/15/2025 | 3,820,000 | 0 |
Sun 12/14/2025 | 3,820,000 | 0 |
Sat 12/13/2025 | 3,820,000 | 0 |
Fri 12/12/2025 | 3,820,000 | 0 |
Thu 12/11/2025 | 3,820,000 | 0 |
Wed 12/10/2025 | 3,820,000 | 0 |
Tue 12/09/2025 | 3,820,000 | 0 |
Mon 12/08/2025 | 3,820,000 | 0 |
Sun 12/07/2025 | 3,820,000 | 0 |
Sat 12/06/2025 | 3,820,000 | 0 |
Fri 12/05/2025 | 3,820,000 | 0 |
Thu 12/04/2025 | 3,820,000 | 0 |
Wed 12/03/2025 | 3,820,000 | 0 |
Tue 12/02/2025 | 3,820,000 | 0 |
Mon 12/01/2025 | 3,820,000 | 0 |
Sun 11/30/2025 | 3,820,000 | 0 |
Sat 11/29/2025 | 3,820,000 | 0 |
Fri 11/28/2025 | 3,820,000 | 0 |
Thu 11/27/2025 | 3,820,000 | 0 |
Wed 11/26/2025 | 3,820,000 | 0 |
Tue 11/25/2025 | 3,820,000 | 0 |
Mon 11/24/2025 | 3,820,000 | 0 |
Sun 11/23/2025 | 3,820,000 | -10000 |
Sat 11/22/2025 | 3,830,000 | 0 |
Fri 11/21/2025 | 3,830,000 | 0 |
Thu 11/20/2025 | 3,830,000 | 0 |
Wed 11/19/2025 | 3,830,000 | 0 |
Tue 11/18/2025 | 3,830,000 | 0 |
Mon 11/17/2025 | 3,830,000 | 0 |
Sun 11/16/2025 | 3,830,000 | 0 |
Sat 11/15/2025 | 3,830,000 | 0 |
Fri 11/14/2025 | 3,830,000 | 0 |
Thu 11/13/2025 | 3,830,000 | 0 |
Wed 11/12/2025 | 3,830,000 | 0 |
Tue 11/11/2025 | 3,830,000 | 0 |
Mon 11/10/2025 | 3,830,000 | 0 |
Sun 11/09/2025 | 3,830,000 | 0 |
Sat 11/08/2025 | 3,830,000 | 0 |
Fri 11/07/2025 | 3,830,000 | 0 |
Thu 11/06/2025 | 3,830,000 | 0 |
Wed 11/05/2025 | 3,830,000 | 0 |
Tue 11/04/2025 | 3,830,000 | 0 |
Mon 11/03/2025 | 3,830,000 | 0 |
Sun 11/02/2025 | 3,830,000 | -10000 |
Sat 11/01/2025 | 3,840,000 | 0 |
Fri 10/31/2025 | 3,840,000 | 0 |
Thu 10/30/2025 | 3,840,000 | 0 |
Wed 10/29/2025 | 3,840,000 | 0 |
Tue 10/28/2025 | 3,840,000 | 0 |
Mon 10/27/2025 | 3,840,000 | 0 |
Sun 10/26/2025 | 3,840,000 | 0 |
Sat 10/25/2025 | 3,840,000 | 0 |
Fri 10/24/2025 | 3,840,000 | 0 |
Thu 10/23/2025 | 3,840,000 | 0 |
Wed 10/22/2025 | 3,840,000 | 0 |
Tue 10/21/2025 | 3,840,000 | 0 |
Mon 10/20/2025 | 3,840,000 | 0 |