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Kait Malthaner (BSc Nutrition & Exercise)

📍 Country: AUS🌐 Language: engYouTube icon Subscribers:632.0K
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Professional Analysis

In-Depth Review

Overview

Meet Kait Malthaner, a verified BSc Nutrition & Exercise expert making waves in the health and wellness space! Kait is dedicated to sharing accessible, science-backed nutrition advice with her audience. While she's active on Instagram and TikTok, YouTube is her main stage, where she connects with nearly a million followers (957,076 to be exact!). Her engaging content is resonating, placing her in the top 92% of creators globally, ranked at #1,451,098. She’s a force for good in the health education world!

Performance At A Glance

Kait's audience is thriving, and she's growing at a steady pace! Over the last month, she's seen a growth rate of 0.64%, which is fantastic. She’s not just popular globally; she's also making a mark in Australia, ranking in the top 94% of creators there. Her fans are super engaged with her content, boasting an average engagement rate of 5.43%. That’s a great sign that her message is really connecting! To top it off, her CreatorDB score is an impressive 88/100, showing she's doing a great job creating valuable content and building her brand.

What They Create

Kait's content focuses on education, specifically around nutrition and diet. She dives into topics like how to optimize your body's fat-burning potential and provides practical advice on making healthier food choices. She uses a mix of YouTube videos and Shorts, as well as Instagram posts and Reels, and TikTok videos to reach her audience. One recent YouTube video, "How to stop your liver from making fat (4 foods you need)," has racked up over 14,000 views, demonstrating her ability to create compelling content that people are eager to watch. In contrast, her YouTube short "Rating foods to lower triglycerides (The oatmeal trap)" has almost 10,000 views, showcasing that shorter content can also perform very well. What makes Kait's content stand out is her ability to translate complex scientific information into easy-to-understand tips and advice.

Why They're Great & Where They Can Grow

Kait excels at simplifying complex nutrition science, creating engaging educational videos, and fostering a community around health and wellness. She's a great communicator! One exciting opportunity for Kait could be expanding her content to include more personalized nutrition advice or even creating a subscription-based program for those seeking deeper guidance. Collaborating with other health and wellness creators could also bring her to a wider audience.

Bottom Line

For brands in the health and wellness space, Kait is a fantastic partner! Her engaged audience and expertise make her a credible voice. For Kait, focusing on consistent content creation and experimenting with new formats could help her level up her game and reach even more people.

957.1K

Total followers

0.01%

Followers growth

88/100

CreatorDB score

5.43%

Engagement rate

Social Platforms & Links

Business Email Available

Contact information found in profile

✓ Verified

Last updated: January 19, 2026

Kait Malthaner (BSc Nutrition & Exercise)

Kait Malthaner (BSc Nutrition & Exercise)

youtube Creator

Verified

Overview

Total Followers: 957.1K

CreatorDB Score: 88/100

Engagement Rate: 5.43%

Language: eng

Country: AUS

Content Topics:

AdviceNutrition and DietFoodHealth Education

YouTube Statistics

Subscribers: 632.0K

Avg. Views: 17.8K

Avg. Engagement: 9.53%

Videos: 508

Shorts: 288

View YouTube Channel

Instagram Statistics

Followers: 154.6K

Avg. Likes: 383

Avg. Engagement: 0.27%

Posts: 13

Reels: 11

View Instagram Profile

Recommended Creators

Creators in Same Topics

Content Performance (All Platforms)

Content Breakdown

youtube Videos: 60.8%

youtube Shorts: 34.4%

instagram Posts: 1.6%

instagram Reels: 1.3%

tiktok Videos: 1.9%

Total Reach

Total Followers: 957,076

CreatorDB Score: 88

Active Platforms: youtube, instagram, tiktok

Upload Schedule (All Platforms)

Day0:001:002:003:004:005:006:007:008:009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:0023:00
Sun----3113----------------
Mon----2-12--2---------1---
Tue----1-111--11----2---1--
Wed----1-2-111211-1-12-1---
Thu----21-211-211----------
Fri------1-1---2----1-1----
Sat-------41--1--1-------1-

Global Follower Rankings (All Platforms)

Worldwide:

Rank #1,451,098

Country (AUS):

Rank #15,353

Language (eng):

Rank #555,267

Daily Total Followers

DateTotal FollowersDaily Change
Mon
01/19/2026
957,076+574
Sun
01/18/2026
956,502+1000
Sat
01/17/2026
955,5020
Fri
01/16/2026
955,5020
Thu
01/15/2026
955,502+2025
Wed
01/14/2026
953,477+100
Tue
01/13/2026
953,3770
Mon
01/12/2026
953,3770
Sun
01/11/2026
953,377+554
Sat
01/10/2026
952,823+1000
Fri
01/09/2026
951,8230
Thu
01/08/2026
951,823+100
Wed
01/07/2026
951,723-29
Tue
01/06/2026
951,7520
Mon
01/05/2026
951,7520
Sun
01/04/2026
951,7520
Sat
01/03/2026
951,752-197
Fri
01/02/2026
951,9490
Thu
01/01/2026
951,9490
Wed
12/31/2025
951,949+100
Tue
12/30/2025
951,8490
Mon
12/29/2025
951,8490
Sun
12/28/2025
951,8490
Sat
12/27/2025
951,849+1000
Fri
12/26/2025
950,8490
Thu
12/25/2025
950,8490
Wed
12/24/2025
950,8490
Tue
12/23/2025
950,8490
Mon
12/22/2025
950,8490
Sun
12/21/2025
950,8490
Sat
12/20/2025
950,849+106
Fri
12/19/2025
950,7430
Thu
12/18/2025
950,7430
Wed
12/17/2025
950,7430
Tue
12/16/2025
950,743+1000
Mon
12/15/2025
949,7430
Sun
12/14/2025
949,7430
Sat
12/13/2025
949,743-39
Fri
12/12/2025
949,7820
Thu
12/11/2025
949,7820
Wed
12/10/2025
949,7820
Tue
12/09/2025
949,782-22
Mon
12/08/2025
949,804+1000
Sun
12/07/2025
948,8040
Sat
12/06/2025
948,8040
Fri
12/05/2025
948,804-27
Thu
12/04/2025
948,8310
Wed
12/03/2025
948,8310
Tue
12/02/2025
948,8310
Mon
12/01/2025
948,831-41
Sun
11/30/2025
948,8720
Sat
11/29/2025
948,872+1000
Fri
11/28/2025
947,8720
Thu
11/27/2025
947,872-68
Wed
11/26/2025
947,9400
Tue
11/25/2025
947,9400
Mon
11/24/2025
947,9400
Sun
11/23/2025
947,940-100
Sat
11/22/2025
948,040+984
Fri
11/21/2025
947,0560
Thu
11/20/2025
947,0560
Wed
11/19/2025
947,056-31
Tue
11/18/2025
947,087+1000
Mon
11/17/2025
946,0870
Sun
11/16/2025
946,0870
Sat
11/15/2025
946,087-27
Fri
11/14/2025
946,1140
Thu
11/13/2025
946,1140
Wed
11/12/2025
946,1140
Tue
11/11/2025
946,114-32
Mon
11/10/2025
946,1460
Sun
11/09/2025
946,1460
Sat
11/08/2025
946,146+1040
Fri
11/07/2025
945,1060
Thu
11/06/2025
945,106-200
Wed
11/05/2025
945,306-108
Tue
11/04/2025
945,4140
Mon
11/03/2025
945,4140
Sun
11/02/2025
945,4140
Sat
11/01/2025
945,414-25
Fri
10/31/2025
945,4390
Thu
10/30/2025
945,439-52
Wed
10/29/2025
945,4910
Tue
10/28/2025
945,491-20
Mon
10/27/2025
945,5110
Sun
10/26/2025
945,511-5
Sat
10/25/2025
945,5160
Fri
10/24/2025
945,516+953
Thu
10/23/2025
944,5630
Wed
10/22/2025
944,563-56
Tue
10/21/2025
944,6190

Total Followers History (All Platforms)

Total Followers Growth (All Platforms)

All Platforms Content Breakdown

Breakdown Details

  • YouTube Videos:60.8%
  • YouTube Shorts:34.4%
  • Instagram Posts:1.6%
  • Instagram Reels:1.3%
  • TikTok Videos:1.9%