Meet Kait Malthaner, a verified BSc Nutrition & Exercise expert making waves in the health and wellness space! Kait is dedicated to sharing accessible, science-backed nutrition advice with her audience. While she's active on Instagram and TikTok, YouTube is her main stage, where she connects with nearly a million followers (957,076 to be exact!). Her engaging content is resonating, placing her in the top 92% of creators globally, ranked at #1,451,098. Sheâs a force for good in the health education world!
Kait's audience is thriving, and she's growing at a steady pace! Over the last month, she's seen a growth rate of 0.64%, which is fantastic. Sheâs not just popular globally; she's also making a mark in Australia, ranking in the top 94% of creators there. Her fans are super engaged with her content, boasting an average engagement rate of 5.43%. Thatâs a great sign that her message is really connecting! To top it off, her CreatorDB score is an impressive 88/100, showing she's doing a great job creating valuable content and building her brand.
Kait's content focuses on education, specifically around nutrition and diet. She dives into topics like how to optimize your body's fat-burning potential and provides practical advice on making healthier food choices. She uses a mix of YouTube videos and Shorts, as well as Instagram posts and Reels, and TikTok videos to reach her audience. One recent YouTube video, "How to stop your liver from making fat (4 foods you need)," has racked up over 14,000 views, demonstrating her ability to create compelling content that people are eager to watch. In contrast, her YouTube short "Rating foods to lower triglycerides (The oatmeal trap)" has almost 10,000 views, showcasing that shorter content can also perform very well. What makes Kait's content stand out is her ability to translate complex scientific information into easy-to-understand tips and advice.
Kait excels at simplifying complex nutrition science, creating engaging educational videos, and fostering a community around health and wellness. She's a great communicator! One exciting opportunity for Kait could be expanding her content to include more personalized nutrition advice or even creating a subscription-based program for those seeking deeper guidance. Collaborating with other health and wellness creators could also bring her to a wider audience.
For brands in the health and wellness space, Kait is a fantastic partner! Her engaged audience and expertise make her a credible voice. For Kait, focusing on consistent content creation and experimenting with new formats could help her level up her game and reach even more people.
957.1K
Total followers
0.01%
Followers growth
88/100
CreatorDB score
5.43%
Engagement rate
YouTube
@UCmrOBAi8o04ZqNZgPsN
632.0K subscribers
@healthcoachkait
154.6K followers
TikTok
@healthcoachkait
170.5K followers
Business Email Available
Contact information found in profile
Last updated: January 19, 2026
youtube Creator
VerifiedTotal Followers: 957.1K
CreatorDB Score: 88/100
Engagement Rate: 5.43%
Language: eng
Country: AUS
Content Topics:
Subscribers: 632.0K
Avg. Views: 17.8K
Avg. Engagement: 9.53%
Videos: 508
Shorts: 288
Followers: 154.6K
Avg. Likes: 383
Avg. Engagement: 0.27%
Posts: 13
Reels: 11
USA
USA
BRA
USA
USA
youtube Videos: 60.8%
youtube Shorts: 34.4%
instagram Posts: 1.6%
instagram Reels: 1.3%
tiktok Videos: 1.9%
Total Followers: 957,076
CreatorDB Score: 88
Active Platforms: youtube, instagram, tiktok
| Day | 0:00 | 1:00 | 2:00 | 3:00 | 4:00 | 5:00 | 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sun | - | - | - | - | 3 | 1 | 1 | 3 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Mon | - | - | - | - | 2 | - | 1 | 2 | - | - | 2 | - | - | - | - | - | - | - | - | - | 1 | - | - | - |
| Tue | - | - | - | - | 1 | - | 1 | 1 | 1 | - | - | 1 | 1 | - | - | - | - | 2 | - | - | - | 1 | - | - |
| Wed | - | - | - | - | 1 | - | 2 | - | 1 | 1 | 1 | 2 | 1 | 1 | - | 1 | - | 1 | 2 | - | 1 | - | - | - |
| Thu | - | - | - | - | 2 | 1 | - | 2 | 1 | 1 | - | 2 | 1 | 1 | - | - | - | - | - | - | - | - | - | - |
| Fri | - | - | - | - | - | - | 1 | - | 1 | - | - | - | 2 | - | - | - | - | 1 | - | 1 | - | - | - | - |
| Sat | - | - | - | - | - | - | - | 4 | 1 | - | - | 1 | - | - | 1 | - | - | - | - | - | - | - | 1 | - |
Worldwide:
Rank #1,451,098
Country (AUS):
Rank #15,353
Language (eng):
Rank #555,267
| Date | Total Followers | Daily Change |
|---|---|---|
Mon 01/19/2026 | 957,076 | +574 |
Sun 01/18/2026 | 956,502 | +1000 |
Sat 01/17/2026 | 955,502 | 0 |
Fri 01/16/2026 | 955,502 | 0 |
Thu 01/15/2026 | 955,502 | +2025 |
Wed 01/14/2026 | 953,477 | +100 |
Tue 01/13/2026 | 953,377 | 0 |
Mon 01/12/2026 | 953,377 | 0 |
Sun 01/11/2026 | 953,377 | +554 |
Sat 01/10/2026 | 952,823 | +1000 |
Fri 01/09/2026 | 951,823 | 0 |
Thu 01/08/2026 | 951,823 | +100 |
Wed 01/07/2026 | 951,723 | -29 |
Tue 01/06/2026 | 951,752 | 0 |
Mon 01/05/2026 | 951,752 | 0 |
Sun 01/04/2026 | 951,752 | 0 |
Sat 01/03/2026 | 951,752 | -197 |
Fri 01/02/2026 | 951,949 | 0 |
Thu 01/01/2026 | 951,949 | 0 |
Wed 12/31/2025 | 951,949 | +100 |
Tue 12/30/2025 | 951,849 | 0 |
Mon 12/29/2025 | 951,849 | 0 |
Sun 12/28/2025 | 951,849 | 0 |
Sat 12/27/2025 | 951,849 | +1000 |
Fri 12/26/2025 | 950,849 | 0 |
Thu 12/25/2025 | 950,849 | 0 |
Wed 12/24/2025 | 950,849 | 0 |
Tue 12/23/2025 | 950,849 | 0 |
Mon 12/22/2025 | 950,849 | 0 |
Sun 12/21/2025 | 950,849 | 0 |
Sat 12/20/2025 | 950,849 | +106 |
Fri 12/19/2025 | 950,743 | 0 |
Thu 12/18/2025 | 950,743 | 0 |
Wed 12/17/2025 | 950,743 | 0 |
Tue 12/16/2025 | 950,743 | +1000 |
Mon 12/15/2025 | 949,743 | 0 |
Sun 12/14/2025 | 949,743 | 0 |
Sat 12/13/2025 | 949,743 | -39 |
Fri 12/12/2025 | 949,782 | 0 |
Thu 12/11/2025 | 949,782 | 0 |
Wed 12/10/2025 | 949,782 | 0 |
Tue 12/09/2025 | 949,782 | -22 |
Mon 12/08/2025 | 949,804 | +1000 |
Sun 12/07/2025 | 948,804 | 0 |
Sat 12/06/2025 | 948,804 | 0 |
Fri 12/05/2025 | 948,804 | -27 |
Thu 12/04/2025 | 948,831 | 0 |
Wed 12/03/2025 | 948,831 | 0 |
Tue 12/02/2025 | 948,831 | 0 |
Mon 12/01/2025 | 948,831 | -41 |
Sun 11/30/2025 | 948,872 | 0 |
Sat 11/29/2025 | 948,872 | +1000 |
Fri 11/28/2025 | 947,872 | 0 |
Thu 11/27/2025 | 947,872 | -68 |
Wed 11/26/2025 | 947,940 | 0 |
Tue 11/25/2025 | 947,940 | 0 |
Mon 11/24/2025 | 947,940 | 0 |
Sun 11/23/2025 | 947,940 | -100 |
Sat 11/22/2025 | 948,040 | +984 |
Fri 11/21/2025 | 947,056 | 0 |
Thu 11/20/2025 | 947,056 | 0 |
Wed 11/19/2025 | 947,056 | -31 |
Tue 11/18/2025 | 947,087 | +1000 |
Mon 11/17/2025 | 946,087 | 0 |
Sun 11/16/2025 | 946,087 | 0 |
Sat 11/15/2025 | 946,087 | -27 |
Fri 11/14/2025 | 946,114 | 0 |
Thu 11/13/2025 | 946,114 | 0 |
Wed 11/12/2025 | 946,114 | 0 |
Tue 11/11/2025 | 946,114 | -32 |
Mon 11/10/2025 | 946,146 | 0 |
Sun 11/09/2025 | 946,146 | 0 |
Sat 11/08/2025 | 946,146 | +1040 |
Fri 11/07/2025 | 945,106 | 0 |
Thu 11/06/2025 | 945,106 | -200 |
Wed 11/05/2025 | 945,306 | -108 |
Tue 11/04/2025 | 945,414 | 0 |
Mon 11/03/2025 | 945,414 | 0 |
Sun 11/02/2025 | 945,414 | 0 |
Sat 11/01/2025 | 945,414 | -25 |
Fri 10/31/2025 | 945,439 | 0 |
Thu 10/30/2025 | 945,439 | -52 |
Wed 10/29/2025 | 945,491 | 0 |
Tue 10/28/2025 | 945,491 | -20 |
Mon 10/27/2025 | 945,511 | 0 |
Sun 10/26/2025 | 945,511 | -5 |
Sat 10/25/2025 | 945,516 | 0 |
Fri 10/24/2025 | 945,516 | +953 |
Thu 10/23/2025 | 944,563 | 0 |
Wed 10/22/2025 | 944,563 | -56 |
Tue 10/21/2025 | 944,619 | 0 |