CreatorDB

Professional Analysis

In-Depth Review

Overview

Muscle and Motion is your go-to resource for understanding the mechanics of movement! With a whopping 7.4 million+ followers, mainly on Instagram, they break down complex sports and fitness concepts into easy-to-understand visuals and explanations. Based in Israel, they're globally recognized, landing them in the top 98% of creators worldwide (ranked #356,234) and near the top in their home country (ranked #202). Their unique approach to health education through engaging videos sets them apart in the crowded fitness space.

Performance At A Glance

Muscle and Motion boasts a substantial audience that's steadily growing! While their 30-day growth is a solid 0.06%, they experienced an impressive 1.33% growth over the last 90 days. Their engagement rate sits at a healthy 1.82%, meaning their fans are super engaged with the content they're putting out. CreatorDB gives them a score of 63/100, indicating there's still room to optimize their performance, but they're already doing a fantastic job educating and inspiring their followers.

What They Create

Muscle and Motion creates educational content focused on sports, fitness, and the human body. They utilize a variety of formats including YouTube videos and shorts, Instagram Reels, and TikTok videos. Recently, their short explaining "Kipping vs. Butterfly" pull-ups racked up over 17,000 views, highlighting the demand for clear explanations of workout techniques. Another popular short dove into shoulder external rotation, showcasing their ability to simplify complex anatomical concepts. Their content stands out by combining detailed visuals with clear, concise explanations, making it accessible to both fitness professionals and enthusiasts alike.

Why They're Great & Where They Can Grow

Muscle and Motion excels at simplifying complex topics, creating high-quality visuals, and maintaining consistent educational content. They could explore more collaborations with fitness influencers or physical therapists to broaden their reach and add new perspectives. Another exciting avenue would be creating more interactive content like quizzes or Q&A sessions to boost engagement.

Bottom Line

For brands in the fitness, health, or education sectors, Muscle and Motion offers a fantastic opportunity to reach a highly engaged audience. For Muscle and Motion, focusing on more interactive content and strategic collaborations could significantly boost their growth and engagement even further.

7.5M

Total followers

0.00%

Followers growth

63/100

CreatorDB score

1.82%

Engagement rate

Social Platforms & Links

Other Links

Business Email Available

Contact information found in profile

✓ Verified

Last updated: January 18, 2026

Muscle and Motion

Muscle and Motion

instagram Creator

Verified

Overview

Total Followers: 7.5M

CreatorDB Score: 63/100

Engagement Rate: 1.82%

Language: eng

Country: ISR

Content Topics:

VlogTutorialBodybuildingWorkout & ExerciseWeightliftingHealth Education

YouTube Statistics

Subscribers: 1.3M

Avg. Views: 9.1K

Avg. Engagement: 4.20%

Videos: 231

Shorts: 420

View YouTube Channel

Instagram Statistics

Followers: 5.3M

Avg. Likes: 0

Avg. Engagement: 0.00%

Posts: 0

Reels: 5

View Instagram Profile

Recommended Creators

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Content Performance (All Platforms)

Content Breakdown

youtube Videos: 33.6%

youtube Shorts: 61.0%

instagram Reels: 0.7%

tiktok Videos: 4.7%

Total Reach

Total Followers: 7,465,831

CreatorDB Score: 63

Active Platforms: youtube, instagram, tiktok

Upload Schedule (All Platforms)

Day0:001:002:003:004:005:006:007:008:009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:0023:00
Sun-----------------141---3-
Mon-----------------2-----1
Tue-----------------151-1--1
Wed-----------------1---2--
Thu---1-------------13----12
Fri-----------------3------
Sat-----1-----------13--11--

Global Follower Rankings (All Platforms)

Worldwide:

Rank #356,234

Country (ISR):

Rank #202

Language (eng):

Rank #138,124

Daily Total Followers

DateTotal FollowersDaily Change
Sun
01/18/2026
7,465,831+48
Sat
01/17/2026
7,465,7830
Fri
01/16/2026
7,465,783-100
Thu
01/15/2026
7,465,883+7185
Wed
01/14/2026
7,458,698+100
Tue
01/13/2026
7,458,598+100
Mon
01/12/2026
7,458,4980
Sun
01/11/2026
7,458,498+200
Sat
01/10/2026
7,458,298-2611
Fri
01/09/2026
7,460,909+100
Thu
01/08/2026
7,460,8090
Wed
01/07/2026
7,460,809-100
Tue
01/06/2026
7,460,909-5058
Mon
01/05/2026
7,465,967-100
Sun
01/04/2026
7,466,067-200
Sat
01/03/2026
7,466,267-100
Fri
01/02/2026
7,466,367-2352
Thu
01/01/2026
7,468,719-200
Wed
12/31/2025
7,468,9190
Tue
12/30/2025
7,468,919-100
Mon
12/29/2025
7,469,019+2981
Sun
12/28/2025
7,466,0380
Sat
12/27/2025
7,466,0380
Fri
12/26/2025
7,466,038+1200
Thu
12/25/2025
7,464,8380
Wed
12/24/2025
7,464,8380
Tue
12/23/2025
7,464,838+3930
Mon
12/22/2025
7,460,908+1200
Sun
12/21/2025
7,459,7080
Sat
12/20/2025
7,459,708+5104
Fri
12/19/2025
7,454,6040
Thu
12/18/2025
7,454,6040
Wed
12/17/2025
7,454,6040
Tue
12/16/2025
7,454,6040
Mon
12/15/2025
7,454,604+8927
Sun
12/14/2025
7,445,6770
Sat
12/13/2025
7,445,677+7000
Fri
12/12/2025
7,438,6770
Thu
12/11/2025
7,438,6770
Wed
12/10/2025
7,438,677+8824
Tue
12/09/2025
7,429,8530
Mon
12/08/2025
7,429,8530
Sun
12/07/2025
7,429,8530
Sat
12/06/2025
7,429,8530
Fri
12/05/2025
7,429,853+10325
Thu
12/04/2025
7,419,5280
Wed
12/03/2025
7,419,5280
Tue
12/02/2025
7,419,5280
Mon
12/01/2025
7,419,5280
Sun
11/30/2025
7,419,528+11836
Sat
11/29/2025
7,407,6920
Fri
11/28/2025
7,407,6920
Thu
11/27/2025
7,407,6920
Wed
11/26/2025
7,407,6920
Tue
11/25/2025
7,407,6920
Mon
11/24/2025
7,407,692+9792
Sun
11/23/2025
7,397,9000
Sat
11/22/2025
7,397,9000
Fri
11/21/2025
7,397,9000
Thu
11/20/2025
7,397,9000
Wed
11/19/2025
7,397,900+2446
Tue
11/18/2025
7,395,4540
Mon
11/17/2025
7,395,4540
Sun
11/16/2025
7,395,4540
Sat
11/15/2025
7,395,454+5131
Fri
11/14/2025
7,390,3230
Thu
11/13/2025
7,390,3230
Wed
11/12/2025
7,390,3230
Tue
11/11/2025
7,390,323+1575
Mon
11/10/2025
7,388,7480
Sun
11/09/2025
7,388,7480
Sat
11/08/2025
7,388,748+3606
Fri
11/07/2025
7,385,1420
Thu
11/06/2025
7,385,1420
Wed
11/05/2025
7,385,1420
Tue
11/04/2025
7,385,142+114
Mon
11/03/2025
7,385,0280
Sun
11/02/2025
7,385,028+10071
Sat
11/01/2025
7,374,9570
Fri
10/31/2025
7,374,957+707
Thu
10/30/2025
7,374,2500
Wed
10/29/2025
7,374,250+5828
Tue
10/28/2025
7,368,4220
Mon
10/27/2025
7,368,422+1463
Sun
10/26/2025
7,366,9590
Sat
10/25/2025
7,366,9590
Fri
10/24/2025
7,366,959+152
Thu
10/23/2025
7,366,8070
Wed
10/22/2025
7,366,8070
Tue
10/21/2025
7,366,8070
Mon
10/20/2025
7,366,8070

Total Followers History (All Platforms)

Total Followers Growth (All Platforms)

All Platforms Content Breakdown

Breakdown Details

  • YouTube Videos:33.6%
  • YouTube Shorts:61.0%
  • Instagram Reels:0.7%
  • TikTok Videos:4.7%