Muscle and Motion is your go-to resource for understanding the mechanics of movement! With a whopping 7.4 million+ followers, mainly on Instagram, they break down complex sports and fitness concepts into easy-to-understand visuals and explanations. Based in Israel, they're globally recognized, landing them in the top 98% of creators worldwide (ranked #356,234) and near the top in their home country (ranked #202). Their unique approach to health education through engaging videos sets them apart in the crowded fitness space.
Muscle and Motion boasts a substantial audience that's steadily growing! While their 30-day growth is a solid 0.06%, they experienced an impressive 1.33% growth over the last 90 days. Their engagement rate sits at a healthy 1.82%, meaning their fans are super engaged with the content they're putting out. CreatorDB gives them a score of 63/100, indicating there's still room to optimize their performance, but they're already doing a fantastic job educating and inspiring their followers.
Muscle and Motion creates educational content focused on sports, fitness, and the human body. They utilize a variety of formats including YouTube videos and shorts, Instagram Reels, and TikTok videos. Recently, their short explaining "Kipping vs. Butterfly" pull-ups racked up over 17,000 views, highlighting the demand for clear explanations of workout techniques. Another popular short dove into shoulder external rotation, showcasing their ability to simplify complex anatomical concepts. Their content stands out by combining detailed visuals with clear, concise explanations, making it accessible to both fitness professionals and enthusiasts alike.
Muscle and Motion excels at simplifying complex topics, creating high-quality visuals, and maintaining consistent educational content. They could explore more collaborations with fitness influencers or physical therapists to broaden their reach and add new perspectives. Another exciting avenue would be creating more interactive content like quizzes or Q&A sessions to boost engagement.
For brands in the fitness, health, or education sectors, Muscle and Motion offers a fantastic opportunity to reach a highly engaged audience. For Muscle and Motion, focusing on more interactive content and strategic collaborations could significantly boost their growth and engagement even further.
7.5M
Total followers
0.00%
Followers growth
63/100
CreatorDB score
1.82%
Engagement rate
YouTube
@UCo0du-IzWuYaVf9QTg1
1.3M subscribers
@muscleandmotion
5.3M followers
TikTok
@muscleandmotion
910.0K followers
Business Email Available
Contact information found in profile
Last updated: January 18, 2026
instagram Creator
VerifiedTotal Followers: 7.5M
CreatorDB Score: 63/100
Engagement Rate: 1.82%
Language: eng
Country: ISR
Content Topics:
Subscribers: 1.3M
Avg. Views: 9.1K
Avg. Engagement: 4.20%
Videos: 231
Shorts: 420
Followers: 5.3M
Avg. Likes: 0
Avg. Engagement: 0.00%
Posts: 0
Reels: 5
youtube Videos: 33.6%
youtube Shorts: 61.0%
instagram Reels: 0.7%
tiktok Videos: 4.7%
Total Followers: 7,465,831
CreatorDB Score: 63
Active Platforms: youtube, instagram, tiktok
| Day | 0:00 | 1:00 | 2:00 | 3:00 | 4:00 | 5:00 | 6:00 | 7:00 | 8:00 | 9:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sun | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 14 | 1 | - | - | - | 3 | - |
| Mon | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | - | - | - | - | - | 1 |
| Tue | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 15 | 1 | - | 1 | - | - | 1 |
| Wed | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | 2 | - | - |
| Thu | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | 13 | - | - | - | - | 1 | 2 |
| Fri | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 3 | - | - | - | - | - | - |
| Sat | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | 13 | - | - | 1 | 1 | - | - |
Worldwide:
Rank #356,234
Country (ISR):
Rank #202
Language (eng):
Rank #138,124
| Date | Total Followers | Daily Change |
|---|---|---|
Sun 01/18/2026 | 7,465,831 | +48 |
Sat 01/17/2026 | 7,465,783 | 0 |
Fri 01/16/2026 | 7,465,783 | -100 |
Thu 01/15/2026 | 7,465,883 | +7185 |
Wed 01/14/2026 | 7,458,698 | +100 |
Tue 01/13/2026 | 7,458,598 | +100 |
Mon 01/12/2026 | 7,458,498 | 0 |
Sun 01/11/2026 | 7,458,498 | +200 |
Sat 01/10/2026 | 7,458,298 | -2611 |
Fri 01/09/2026 | 7,460,909 | +100 |
Thu 01/08/2026 | 7,460,809 | 0 |
Wed 01/07/2026 | 7,460,809 | -100 |
Tue 01/06/2026 | 7,460,909 | -5058 |
Mon 01/05/2026 | 7,465,967 | -100 |
Sun 01/04/2026 | 7,466,067 | -200 |
Sat 01/03/2026 | 7,466,267 | -100 |
Fri 01/02/2026 | 7,466,367 | -2352 |
Thu 01/01/2026 | 7,468,719 | -200 |
Wed 12/31/2025 | 7,468,919 | 0 |
Tue 12/30/2025 | 7,468,919 | -100 |
Mon 12/29/2025 | 7,469,019 | +2981 |
Sun 12/28/2025 | 7,466,038 | 0 |
Sat 12/27/2025 | 7,466,038 | 0 |
Fri 12/26/2025 | 7,466,038 | +1200 |
Thu 12/25/2025 | 7,464,838 | 0 |
Wed 12/24/2025 | 7,464,838 | 0 |
Tue 12/23/2025 | 7,464,838 | +3930 |
Mon 12/22/2025 | 7,460,908 | +1200 |
Sun 12/21/2025 | 7,459,708 | 0 |
Sat 12/20/2025 | 7,459,708 | +5104 |
Fri 12/19/2025 | 7,454,604 | 0 |
Thu 12/18/2025 | 7,454,604 | 0 |
Wed 12/17/2025 | 7,454,604 | 0 |
Tue 12/16/2025 | 7,454,604 | 0 |
Mon 12/15/2025 | 7,454,604 | +8927 |
Sun 12/14/2025 | 7,445,677 | 0 |
Sat 12/13/2025 | 7,445,677 | +7000 |
Fri 12/12/2025 | 7,438,677 | 0 |
Thu 12/11/2025 | 7,438,677 | 0 |
Wed 12/10/2025 | 7,438,677 | +8824 |
Tue 12/09/2025 | 7,429,853 | 0 |
Mon 12/08/2025 | 7,429,853 | 0 |
Sun 12/07/2025 | 7,429,853 | 0 |
Sat 12/06/2025 | 7,429,853 | 0 |
Fri 12/05/2025 | 7,429,853 | +10325 |
Thu 12/04/2025 | 7,419,528 | 0 |
Wed 12/03/2025 | 7,419,528 | 0 |
Tue 12/02/2025 | 7,419,528 | 0 |
Mon 12/01/2025 | 7,419,528 | 0 |
Sun 11/30/2025 | 7,419,528 | +11836 |
Sat 11/29/2025 | 7,407,692 | 0 |
Fri 11/28/2025 | 7,407,692 | 0 |
Thu 11/27/2025 | 7,407,692 | 0 |
Wed 11/26/2025 | 7,407,692 | 0 |
Tue 11/25/2025 | 7,407,692 | 0 |
Mon 11/24/2025 | 7,407,692 | +9792 |
Sun 11/23/2025 | 7,397,900 | 0 |
Sat 11/22/2025 | 7,397,900 | 0 |
Fri 11/21/2025 | 7,397,900 | 0 |
Thu 11/20/2025 | 7,397,900 | 0 |
Wed 11/19/2025 | 7,397,900 | +2446 |
Tue 11/18/2025 | 7,395,454 | 0 |
Mon 11/17/2025 | 7,395,454 | 0 |
Sun 11/16/2025 | 7,395,454 | 0 |
Sat 11/15/2025 | 7,395,454 | +5131 |
Fri 11/14/2025 | 7,390,323 | 0 |
Thu 11/13/2025 | 7,390,323 | 0 |
Wed 11/12/2025 | 7,390,323 | 0 |
Tue 11/11/2025 | 7,390,323 | +1575 |
Mon 11/10/2025 | 7,388,748 | 0 |
Sun 11/09/2025 | 7,388,748 | 0 |
Sat 11/08/2025 | 7,388,748 | +3606 |
Fri 11/07/2025 | 7,385,142 | 0 |
Thu 11/06/2025 | 7,385,142 | 0 |
Wed 11/05/2025 | 7,385,142 | 0 |
Tue 11/04/2025 | 7,385,142 | +114 |
Mon 11/03/2025 | 7,385,028 | 0 |
Sun 11/02/2025 | 7,385,028 | +10071 |
Sat 11/01/2025 | 7,374,957 | 0 |
Fri 10/31/2025 | 7,374,957 | +707 |
Thu 10/30/2025 | 7,374,250 | 0 |
Wed 10/29/2025 | 7,374,250 | +5828 |
Tue 10/28/2025 | 7,368,422 | 0 |
Mon 10/27/2025 | 7,368,422 | +1463 |
Sun 10/26/2025 | 7,366,959 | 0 |
Sat 10/25/2025 | 7,366,959 | 0 |
Fri 10/24/2025 | 7,366,959 | +152 |
Thu 10/23/2025 | 7,366,807 | 0 |
Wed 10/22/2025 | 7,366,807 | 0 |
Tue 10/21/2025 | 7,366,807 | 0 |
Mon 10/20/2025 | 7,366,807 | 0 |